Upcoming!
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Mentorship Program for Yoga Teachers with Erica Chen through House of Flow: January - May 2025
Information and application here!
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This program is designed for both new and experienced yoga teachers who are looking to refine and hone their teaching skills. You can expect to deepen your understanding of intelligent sequencing, effective cueing, adjustments, teaching privates, and navigating the business of yoga. Additionally, you'll engage in introspective work to discover your unique voice and intention as a teacher. This program includes a deep dive into the studies of Anatomy and Philosophy, close guidance with a one-on-one mentor, and weekly teaching opportunities at the House of Flow studio in Brooklyn, NY. An online version of this program is also available!
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Greece Retreat with House of Flow: July 13-20, 2025
Information and registration here!
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Join myself and Erica Chen for a 7-day yoga retreat on the picturesque Amorgos Island. With twice-daily sessions of yoga, meditation, and breathwork, all set against a breathtaking landscape, this retreat offers the perfect space to connect deeply with yourself and the vibrant House of Flow community. Enjoy personalized attention, hands-on adjustments, and the chance to enhance your yoga practice within a supportive group environment, along with plenty of enriching cultural experiences. We'll call Aegialis Hotel & Spa our home. Surrounded by the deep blue Aegean Sea, this location features state-of-the-art yoga facilities, luxurious lodging and spa services, delicious local food, and unmatched hospitality. We’ll be just a short walk from the town center and pristine beaches. This retreat is close to selling out, so don't hesitate to book your spot!