"At the intersection of movement and stillness, we find ourselves."
Due to COVID-19, all in-person classes are suspended until further notice. Marisa is still available for online yoga sessions. If you are interested in sustaining your physical, mental, and emotional wellness during this time, consider practicing yoga. Current offerings include:
Live online classes (all times are US Eastern Time):
Mondays | 4pm 45 minutes Basics Flow on Yoga Vida Live
All classes saved on-demand indefinitely. Single classes and memberships available.
Thursdays | 7pm 60 minute Wind Down Yoga via Peridance Online Studio
Built with dancers' bodies in mind, but open to all! Single classes and packages available.
Saturdays | 11am 60 minute Flow on Yoga Vida Live
**Weekly IG Live Class: Tues 5/26 6pm 60 minute Flow & 10 minute Meditation @MarisaMartin_
Classes are available for 24 hours after. All are welcome!
Personalized private sessions for individuals or groups via Zoom, FaceTime, or medium of your choice. Email or visit the Contact page for inquiries
-Feel Good Slow Flow on IGTV: donations welcomed and appreciated!
-Basics level flow on Yoga Vida youtube
-Classes added weekly to Yoga Vida On Demand
-All-levels flow on JETSWEAT Fitness
[Use code MARISAMARTIN for a free month-long trial and find her under Yoga Vida.]
As a teacher, Marisa is known for creating a compassionate, warm, and encouraging environment. Her classes are creatively and thoughtfully sequenced to be beneficial to a wide range of levels and needs. She uses her keen understanding of the body and lifelong love of movement to teach a practice that is alignment-based and breath-focused, while weaving dharma and yoga philosophy throughout. Her students report a large variety of physical benefits, as well as a greater sense of calm, grounding, and mental clarity in their daily lives.
Marisa currently teaches at Yoga Vida and Peridance Capezio Center in New York City and holds private sessions by request. With a specialty in Yoga for Dancers, she has taught a large range of ages at many dance studios and training programs. She was also a guest teacher for the musicians, actors, and dancers at the esteemed Juilliard School. She received her 200-hour Vinyasa certification from Yoga Vida and completed a five-month intensive mentorship program under the guidance of her teacher and mentor, Nathan Lowry. She has participated in additional trainings with renowned teachers Nikki Costello (Fundamentals of Iyengar), Annie Piper (Trauma Sensitivity), and Abby Paloma (Restorative Yoga). She continues to participate in advanced teacher trainings and to study anatomy and yoga philosophy regularly.
Weekly Vinyasa Class Schedule (currently suspended due to COVID-19):
Sunday | 6:00pm Heated Candlit + 7:30pm Slow & Heated Candelit @ Yoga Vida Noho
Tuesday | 2:30pm @ Peridance Capezio Center + 6:30pm @ Yoga Vida Dumbo
Wednesday | 6pm Basics + 7:30pm Heated Candlelit @ Yoga Vida Noho
Thursday | 2:30pm @ Peridance + 7:30pm Heated Candlelit @ Yoga Vida Dumbo
Saturday | 4:30pm + 6pm Heated @ Yoga Vida Noho